It can be really frustrating when you can’t get something to be comfortable in your mouth or anywhere on your body. Therefore, when talking about dentures, you want them to stay in place, so they feel as though they are your real teeth.
The more in place they are, the easy it is for you to carry out different tasks. Most people around the world feel like their top dentures tend to feel a lot more secure than their bottom ones and there must be a reason for this!
This guide will give you some reasons why your dentures might not be as secure on your bottom than on your top and some ways that might make it feel more comfortable in your mouth and why.
What Are The Reasons For Loose Lower Dentures?
When it comes to having dentures on both the tops and the bottom of your mouth, it all comes down to the bite you have. It could be that the alignment is out of place which is causing them to be more loose.
Most people find that the lower dentures are much more difficult to keep stable but there are ways that you can solve this problem. One way is using adhesive for some extra security and comfort.
This should stop any movement and discomfort in your mouth and it will be sure to make you feel more confident and comfortable.
Getting Used To Them
When you have dentures, you can’t expect your mouth muscles to automatically know how to deal with this. Therefore, it could take some time for your mouth to actually get used to having them there.
You will also start to use a range of mouth muscles to keep it stable and it will become second nature to you. However, most people just expect to have them and it is completely normal, but it does not work like that. With anything, it will take time and procatise.
How To Keep Them In
- As we said previously, the aim of the game is to practice. Your muscles in your mouth need to adjust to the new object you have put in there. This also includes your face and tongue because they do not automatically start to function like your regular teeth. There are also times when you need to practice your chewing because you cannot keep putting too much pressure on one side of the denture because it can make it uneven.
- Applying denture adhesive is also another way that you can keep them in more securely – especially on the bottom. However, if your dentures are fitted really badly then this is not something that can be fixed with this method. This method is for someone who is having slight issues with being a bit too loose for their liking in certain places.
- There is also the option of dental implants. This can be something that changes people’s lives but you have to meet the right criteria to be able to have this procedure done! You will have to have a jawbone that is in good condition. For most people who wear dentures, this is the dream. To have them permanently placed in your mouth where they are much more secure and you can feel really confident about them never sliding out of place.
What Is The Primary Cause?
Whenever you are looking at bottom dentures, you will always be looking at your lower jaw bone. It also has to allow room for your tongue to function properly.
The majority of people struggle with the bottom denture also not staying on the gums as well as the top denture.
This can be very frustrating for many people because they rely on both of the dentures for chewing and even just biting down. They need to have a good alignment with each other, else it will not be comfortable for that individual.
Tips On Adjusting To Your Lower Dentures
How do you get used to bottom dentures?
- You are going to have to expect them to be uncomfortable when you first have them because it is something completely brand new that you have to sort of ‘re-learn’. As a general rule of thumb, dental professionals are likely to tell you that adjusting to new dentures takes about 30 days. This can also be longer or shorter for some people but it is all about following the process and not running before you can walk with it. It will be frustrating to start with but it will become like second nature, like everything you do everyday.
- Start with Soft Foods. You need to get used to the texture of food against the dentures and you want to start with something soft to test the waters.
- Take Small Bites. This is similar to the previous tip because you do not want to go too fast with it. You need to get used to the different solids and softer foods in time.
- Don’t Bite with Front Teeth, you want to be chewing from the back and with both sides of your jawe so you do not put too much pressure on one side.
- Avoid Certain Foods Entirely because it could be very uncomfortable or be too hard for them.
Conclusion
Overall, when it comes to having bottom dentures, there are many things you need to know beforehand. You need to know that it will take time to get used to and there will be certain foods you might have to avoid.
You need to practice and help your muscles adapt to this new object inside of your mouth.
Hopefully this guide has given you some good insight about some tips on how you can keep your bottom dentures more stable and also tips on how you can adapt to having them in to make it more comfortable.